Archive for February, 2010

Midgets and Dwarfs

Midgets usually are the result of a deficiency of the growth hormone secreted by the forward part of the pituitary gland situated at the base of the brain.  Those midgets suffering from a deficiency of only the growth hormone are able to rear children, who usually are of normal stature. Thus one pair of midgets, [...]

Acne Solution?

More than half of teenagers are affected with acne. They all look for ways to get rid of those zits on their faces to make them look better. Because of this, thousands of anti-acne products are available online but not all them are effective. To make sure that these products really work, there are discussion [...]

Treating Blackheads

Getting rid of those acne means getting rid of those blackheads as well. Blackheads also known as comedones are caused by overly active sebaceous glands. So what are some of the effective ways for blackhead treatment? Treatment of whiteheads and blackheads takes time. The best skin care for blackheads consists of once-a-day cleansing with a [...]

Congratulations!

We heard a very surprising news last Saturday after our field service in the morning. Our dear friend and sister in faith is pregnant. It will be their first baby after 9 years of marriage. Most of the mommies gave their advice to the soon-to-be mom and they were happy to share their experiences about [...]

Regular Workout

Morning was watching TV home shopping when he saw ellipticals on their advertisement. An elliptical trainer is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. This is an excellent tool for getting an aerobic workout indoors.  After the commercial, Morning [...]

Kumon Math

Today, Kumon started their 2-week free trial for students presently enrolled and their relatives. It will be from Feb.15-28. We decided to enroll Biboy with the Math Program since he’s been in the Reading program for four months now. Through Kumon, our little boy can now read simple words and sentences. It just shows that [...]

Best Time to Exercise?

“Evening is . . . the best time to exercise if you’re trying to lose weight,” reports says. “Vigorous exercise before dinner can depress your appetite for a couple of hours. It also speeds up metabolism, which ordinarily slows later in the day, thus helping the body burn more calories.” Running may also be best done in [...]

Treating Arthritis

Treatment for arthritis usually involves a combination of medication, exercise, and life-style modification. A physical therapist may initiate a therapeutic exercise program. It may incorporate range-of-motion, isometric, aerobic, and isotonic or weight-bearing exercises. These have been shown to improve a multitude of symptoms including joint pain and swelling, fatigue, malaise, and depression. The benefits of [...]

Bonding Time

After Biboy’s schedule at Kumon’s center, Morning bought me a pair of Nike running shoes. I needed this one badly because we have been regularly exercising every Sunday to keep us fit. We can’t really afford to buy some expensive fitness equipment that we can use at home so we just decided to just jog [...]


 

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